Track cycles and quality with detailed analysis. Play soothing soundscapes to aid falling asleep. Measure resting heart rate using the phone's sensors. No wearable required for monitoring.
Monitor sleep patterns with detailed stages, heart rate, and a sleep score. Track steps, calories burned, activity intensity, and standing time. View sleep data and activity metrics in the .
Pair and sync your smartwatch with your phone to access health data including exercise, sleep quality, and health monitoring. Receive message notifications and call alerts. Manage WatchFace options and adjust additional watch settings.
Monitor heart rate variability to assess stress levels. Track sleep patterns and heart rate trends. Set reminders for breathing exercises and mindfulness sessions. Sync data with Apple Health for comprehensive wellness insights.
