Set reminders for time intervals with customizable notification frequency. Track remaining time in selected periods and view progress. Adjust counter direction, notification text, and sound settings.
Smart Scales track body composition with weight, BMI, and body fat analysis. Sync data to the for progress tracking and goal setting. Smart Bottles set hydration goals and send reminders. Monitor water intake and refill alerts via the .
Use phone vibration or pair a Bluetooth gaming for . Adjust intensity and patterns. Simulate realistic vibration feedback for sessions. Control via or buttons.
Track steps, monitor distance, and measure calories burned during walks. Set daily activity goals and receive progress updates. Earn and unlock surprises to stay motivated. Sync data with other health apps and view detailed activity reports.
Watch short sports and fitness videos from free, licensed sources. Browse training clips, exercises, and sports movements. Filter content by category. No live or copyrighted material. Motivate daily with curated, royalty-free videos.
Track daily motivational quotes and affirmations with customizable reminders. Access accompanying articles for actionable tips. Follow guided yoga sessions and mindfulness exercises. Set personal goals and monitor progress over time.
Blocks distracting apps during set times. Users complete short physical activities to unlock blocked apps. They can set custom schedules for periods. Exercises include push-ups, squats, and other movements.