Monitors posture with subtle visual cues to promote awareness. Notifies when slouching occurs without alarms or interruptions. Offers optional Apple Watch taps for gentle reminders. Adjusts visibility based on posture alignment.
The app targets muscles causing pain through stretching. It offers animations and routines to improve joint range of motion and muscle mobility, helping to decrease pain and improve posture.
Receive daily messages to inspire mindfulness and self-care. Track progress toward health goals. Access guided thoughts and holistic tips for stress relief and emotional balance. Set reminders for self-reflection and mindful practices.
The app works with the MonBaby monitor sensor to track a child's movements and activity patterns. Parents can view baby activity stats and receive alerts about detected events.
