Perform three 5 to 10 minute workouts . View video demonstrations for each exercise. Choose from 28 exercises or custom routines. Generate random plans. Track calories burned and sync data with Health . No internet required. Ad-free.
Track symptoms, medications, and daily activities related to chronic illness or cancer. Log sleep, water intake, moods, physical activity, and mental health. Record treatment information and journal entries.
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Track doses, log meals, and stay consistent
Log injections with timestamps and dosages. Track shot days, doses, and medication timelines. Set reminders for doses. View secure medication history. Sync data across devices. Share records with healthcare providers.
Log meals and track nutritional intake with custom calorie and macro targets. Scan barcodes or search for foods to log meals. Set and monitor daily goals. Sync data across devices. View detailed breakdowns of nutrients and water intake.
Track daily steps and calculate burned calories and walking distance. Monitor progress over time with visual charts. Sync data with Apple Health for comprehensive activity tracking.
Track steps for 7 days, 1 month, and weekly. Set daily goals and monitor progress. Record routes, calculate calories burned, and measure distance covered. View routes on maps for visualization. Start exercise sessions based on predefined plans.
Track daily habits and goals with customizable reminders and progress logs. Set specific tasks and monitor completion rates. View weekly and monthly trends. Sync data across devices for consistent tracking.
Track from daily activities, chores, or workouts. Monitor real-time calorie for over 1,100 exercises. Log physical activity without requiring a device. Set and view progress toward fitness goals.