Track activity, heart rate, sleep, and health data. Receive notifications including alarms and timers. Sync data wirelessly with Apple iOS12 devices. View daily steps, distance, calories burned, and sleep metrics.
The app monitors daily activity and sleep quality. It tracks steps, calories, distance, activity time, and sleep depth, displaying progress in charts and graphs.
Complete personality quizzes to build a personalized routine. Track mood and motivation with prompts. Receive inspiration and tools for stress reduction and practices. Sync with Apple Health to monitor progress.
Track daily steps with accurate walking data. View daily, weekly, and monthly counts. ctivity trend charts. Set daily goals and receive reminders when approaching targets. Adjust settings for personalized tracking.
Track body measurements like weight, waist, hips, chest, and limbs. Log fitness metrics including workouts, calories burned, and water intake. View progress charts and compare data over time. Sync with wearable devices for automatic updates.
Track steps, calories burned, and distance covered throughout the day. View real-time activity data and set goals. Sync with Apple Health. Access historical data to monitor progress over time.