Manage anxiety and panic attacks with guided relaxation audios and breathing exercises. Learn stress-reduction techniques through an animated handbook. Create custom sound mixes for relaxation and sleep.
The app offers four customizable rain scenes with 3D audio. Its sound mixer and algorithmic randomizer provide a unique experience with over 400 sounds for relaxation and focus.
Relaxation offers ambient sounds and animated scenes for stress relief. Users can select from countryside, ocean, or forest visuals. Choose from 50 calming sounds like rain, fireplace, or ocean waves. Mix and match sounds with scenes.
Create personalized soundscapes with binaural to influence brainwave activity. Adjust frequency settings for relaxation, focus, or sleep. Combine with ambient sounds and music. Track session duration and brain state.
Create soundscapes for focus, sleep, and inspiration
Create personalized soundscapes for relaxation, focus, and sleep. Adjust volume and duration of ambient sounds. Set daily goals for mindfulness sessions. Track progress over time with visual feedback. Share custom sound mixes with others.
Visualize with dynamic ocean wave visuals. Customize soundscapes by combining ocean waves, fire crackles, cicadas, and seagulls. Integrate ambient music for enhanced relaxation. Adjust volume and playback settings.
Relax with guided meditations and breathing exercises
Offers guided meditations for stress relief and mindfulness. Users can access sleep sounds and white noise for deep sleep. music is available to boost productivity. Nature sounds create a peaceful environment. Breathing exercises help the mind.