Calms with quick-play soothing sounds and lullabies. Features 16 -friendly sounds including white noise and ocean waves. Plays seamlessly without gaps or interruptions. Available offline without ads or connectivity requirements.
Guided meditations for relaxation, focus, self-love, and balance. Set timer to fall asleep peacefully. Track meditation sessions and progress. Customize sessions by duration and theme. Sync with Apple Health to monitor well-being.
Create a personalized soundtrack with lullabies, nature , and white noise. Add ambient light with color-changing effects. Play when the phone is locked. Use a built-in timer to stop the soundtrack after a set time.
Access guided yoga sessions, meditation practices, and breathwork exercises with accompanying music. Participate in challenges and courses led by 20+ facilitators. Track progress and explore new mindfulness experiences added monthly.