Create personalized workout and meal plans based on fitness goals. Track progress with activity, calorie, and water intake data. Receive cognitive therapy tips to support mindset changes. Adjust plans according to lifestyle and schedule.
Create personalized training plans based on goals. Track daily steps and review past workouts. Receive audio guidance during exercises. Set reminders for training sessions. Monitor progress over time.
Offers 7- workouts based on scientific research for maximum benefit in minimal time. Users can set fitness goals and skill levels to receive personalized plans. Track progress with built-in metrics and adjust routines as needed.
Personalized workouts tailored to fitness goals. Access HD video and written exercise instructions. Track progress with history. Set reminders for exercise sessions. Sync with fitness trackers. View calorie burn estimates. Choose from various types.
Tracks pace, calories, heart rate, and distance. Provides voice feedback during runs. Accesses music player for on-the-go playback. Maintains history of runs and progress. Displays detailed logs of activities.
Train cognitive skills with 35+ and over 3000 levels. Improve memory, focus, logic, music, language, math, and problem-solving. Adjust difficulty based on performance. Track progress and set personal goals. Sync achievements across devices.
Track calorie intake by scanning barcodes, taking photos, or manually entering meals. Access detailed nutrition facts from a comprehensive database. Log workouts and steps to monitor progress.
Create daily journals with customizable stickers, backgrounds, and fonts. Add photos and notes to document life moments. Sync across devices and view entries on iPad with enhanced display.
Track weight and water intake to monitor progress. Set and adjust training difficulty for workouts. Access 28-day programs and 1-3 week plans. Compete with others through calorie tracking. Log daily exercises and view progress charts.
Access trainer-led , HIIT, core, and mobility . Choose live or on-demand sessions. Track progress with built-in goal setting. Sync with Apple Health for activity monitoring. Perform bodyweight exercises using suspension training.
Track workouts, set goals, and view progress reports. Record exercises with video or photo. Access a variety of themed workout routines. Receive motivational reminders and achievements. Sync data with health platforms.
Create personalized workout plans based on goals, preferences, and experience level. Track progress with detailed metrics. Access a variety of training exercises. Sync with devices. Adjust intensity and duration of workouts.