Schedule virtual consultations via video chat, phone calls, or text messaging. Order and receive prescribed medications at home. Set reminders for medication adherence and track health metrics.
Track movement patterns and analyze form during exercises. Log nutritional intake and monitor dietary habits. Set reminders for workouts and meals. Sync data across devices and view progress reports.
Practice guided meditation to reduce negative thoughts and improve mental well-being. Set daily affirmations and track mood changes. Access inspirational quotes and mindfulness exercises to maintain a positive mindset.
And postpartum yoga and meditation sessions led by experts. Sessions are tailored for all trimesters and include educational resources. Users can browse sessions without prescriptive guidance. Interface is design-led and avoids gendered colors.
Access workouts, functional strength exercises, low impact cardio, and yoga sessions. Track progress, set goals, and follow pre and postnatal programmes. Sync with Apple Health and receive form feedback during exercises.
Analyze physique, get feedback, recommend supplements
Upload a photo of your physique for analysis. evaluates each muscle group and provides personalised ratings. Receive custom feedback and supplement recommendations. Track progress over time with detailed reports.
Track menstrual , fertility windows, and symptoms with daily logging. View hormonal insights and health trends over time. Set reminders for medications or appointments. Join a community for support and share experiences.