Apps Like Interval Timer: IntenSync for iPhone and iPad
Ranked alternatives
Showing 61–80 of 1,000 ranked alternatives.


Sworkit Fitness & Wellness App
Nexercise, Inc.
Customize workouts, meditate, and track progress
Create personalized workout plans for weight loss, muscle gain, or flexibility. Access expert-designed programs for injury recovery. Practice mindfulness exercises to reduce stress. Adjust routines based on schedule and equipment availability.



Multi Workout Timer
Salvatore Castellitti
Track workouts with Tabata, EMOM, AMRAP
Track workouts with Tabata, EMOM, AMRAP, and HIIT modes. Use motivational voice prompts and visual progress indicators. Save workouts for quick access and repeat sessions.


WOD App: Timer & AI Workout
Stellar Apps SL
Train with AI-powered workouts
AI-generated workouts adapt to user performance and goals. Track progress with detailed analytics. Access a library of cross-training exercises. Sync with fitness devices for real-time data. Set and adjust training intensity remotely.

Simple Interval Timer
Alena Kazarova
Train intervals with custom timing
Set training sessions with customizable sets, actions, and breaks. Track time for exercises and rests. Save session settings for future use. Prevent screen dimming on iOS during workouts.


Random WOD Generator
David Bai
Generate workouts, browse by category, track progress
Generate functional fitness workouts from a database of over 4000 options. Filter by category, difficulty, and duration. Save favorite workouts for later access and search through bookmarked sessions. Track workout details and view progress metrics.

Interval Timer □ HIIT Timer
Float Tech, LLC
Set intervals for workouts and rests
Set custom intervals for workouts, rest periods, and rounds using drag gestures. Tap to start or pause the . Play audio guides for each without interrupting music or other apps. Track detailed workout history and statistics to monitor progress.


Boxing iTimer Lite
AlexApps.Net Co
Train with custom intervals and rounds
Allows users to create and save interval timers for training sessions. Set customizable round durations and ending notifications. It runs in the background and works with a locked screen.

ABIT: Custom Interval Workouts
Shannon Bolick
Track and create routines
Design and track personalized with . Create routines with timed intervals, reps, or AMRAP blocks. Sync with Apple Watch for real-time guidance. Use text-to-speech and audio cues for motivation. Log and view progress metrics.



Tabata Timer ·
HIIT Apps Sp. z o.o.
Set prepare, work, rest intervals
Set workout intervals with customizable prepare, work, rest, and cool down times. Adjust cycles and sets. Configure individual intervals for custom sequences. Use voice assistant for text-to-speech guidance.


SwolTime-Tabata Interval Timer
SWOL LLC (USA)
Time your intervals and track rest periods
Track and adjust workout intervals for Tabata, HIIT, boxing, crossfit, running, weightlifting, EMOM, and WOD routines. Modify sets, workout, and rest durations during sessions. Customizable fitness planning with real-time adjustments.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.