7 Minute Workout Plus
Thang Nguyen
Health & Fitness
Exercise science is a fine and intellectually fascinating thing.
Free
Finding alternatives to
Top 19 Alternatives
Curated apps similar to The Way - Your Wu Wei Guide, ranked by relevance and user ratings.
LuckyStride: Walk for Rewards
Track steps, burn calories, and earn
海洋 姜
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Track steps, monitor distance, and measure calories burned during walks. Set daily activity goals and receive progress updates. Earn and unlock surprises to stay motivated. Sync data with other health apps and view detailed activity reports.
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GuardianWell-being
Track activities, earn rewards, view insights
Guardian Membership LLC
Health & Fitness
Track physical activity, sleep, and hydration. Set health goals and receive weekly insights. Earn rewards for consistent healthy habits. Link accounts to sync data. Redeem rewards for discounts and incentives.
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#4 
Enlighten: Guided Wellbeing
Track mood, set goals, and practice mindfulness
Kevin Esherick
Health & FitnessTrack mood and receive real-time guidance through moodflows. Practice breathing exercises, mindfulness, and relaxation techniques. Set daily goals for mental health and . Sync progress with Apple Health.
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#5 
Unwinding by Sharecare
Sharecare, Inc.
Health & FitnessLife is unpredictable and can sometimes feel completely overwhelming. Wouldn’t it be nice if life came with instructions? Unwinding by Sharecare is essentially just that—a “Quick Start” guide for your mind.
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#6 
Rewyre
SGES Dev LLC
Health & FitnessTHE PROBLEM NO ONE TALKS ABOUT You know the pattern. Wake up. Grab your phone. Scroll. Watch. Repeat. P*rn. Endless feeds. Gaming binges. Whatever your vice, it's running your brain on autopilot while you wonder why nothing feels meaningful anymore. You've tried to quit before.
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#7 
Breathing Exercises by Breeeze
At team LLC
Health & FitnessChange your life with breathing. Use your breath to clear your mind, relax, sleep better, reduce anxiety, boost energy, and more.
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#8 
Unmind
Track mood, learn, and connect with support
Unmind Ltd
Health & FitnessTrack mental health with self-guided learning modules and short mindfulness exercises. Set goals for resilience and stress management. Access human-to-human support for emotional guidance. Listen to calming sounds to improve sleep quality.
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#9 
Ways2Well
Track progress and view results
Integrative MD, LLC
Health & FitnessTrack health metrics and view progress over time. Access lab results from CLIA certified labs. Consult with healthcare professionals. Set and monitor wellness goals. Receive educational materials on health conditions.
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#10 
Affirmations Journal by Yulu
Start your day with daily
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Health & FitnessCustomize with themes and categories. Set daily reminders and track progress over time. Share with friends. Adjust notification settings for personalized experience.
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#11 
StayMindful
Practice mindfulness and track progress
Yongge Tang
Health & FitnessPractice mindfulness with guided meditations tailored to reduce anxiety and enhance focus. Track progress through leveling and streaks. Access expert articles and daily inspirational quotes. Perform breathing exercises for stress relief.
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#12 
Healthywealthy! Live Healthier
Track progress, eat healthy, train smart
Robert Pauker
Health & FitnessCreate personalized wellness plans based on user goals and preferences. Track progress with daily logs and reminders. Access healthy eating guides and workout routines. Practice mindfulness with guided sessions.
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#13 
WillPower - Meditation & Sleep
Enclaver Labs Ltd
Health & FitnessDo you want your willpower to get stronger? Scientific research about willpower shows that to lose weight or quit smoking, or reduce temptations - you need to train your mind to become stronger, therefore train your WILLPOWER! As it all comes from your mind... It takes only a few minutes per day...
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#14 
Training by G8way Max
Move better, feel better, perform better
G8way Max LLC
Health & FitnessTrack workouts and progress with customized programs. Log meals and monitor macros for nutrition. Set accountability goals and sync with community challenges. View performance metrics and adjust routines based on body movement analysis.
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#15 
Affirmations - Care Reminders
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Health & FitnessMeet Affirmations, your new self-care sidekick. Let’s be honest, self-care is hard.
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#16 
Relax Infinity: Meditate,Sleep
Meditate with guided sessions
Infy LLC
Health & FitnessExplore guided meditation sessions and mindfulness exercises. Choose from audio and video content. Track progress and set reminders. Adjust session duration and volume. Sync with wearable devices for heart rate monitoring.
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#17 
Motivation Mind - Daily Quotes
Felix Lisczyk
Health & FitnessEmbark on a journey of self-improvement with Motivation Mind, where inspiration meets personalization.
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#18 
Breathing Exercises *
Steve Veloudos
Health & FitnessBreathing is an automatic function of the body that is controlled by the respiratory centre of the brain. When we feel stressed, our breathing rate and pattern changes as part of the response to the situations. This app can help you relax and help your stress.
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#19 
Gaia Meditation: Well-being
Breakthrough Apps
Health & FitnessReconnectez-vous à votre essence et révélez votre plein potentiel ! Gaia Meditation est l’une des applications les plus complètes pour transformer votre être dans sa globalité.
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App information from Apple App Store. The Way - Your Wu Wei Guide and related trademarks belong to Of One Mind, LLC.