View workout history from treadmill, bike, or elliptical equipment once linked to a Sole+ account. Track progress and fitness trends. Access detailed summaries and unlock achievements based on workout performance.
Track ovulation, symptoms, and baby's development from conception to birth. Calculate estimated due date and view week-by-week growth calendar. See fetal size, weight, and developmental milestones with illustrations.
Track with customizable showing countdowns, life progress, and -since events. Monitor habits and streaks. Select from dots, stars, hearts, and hexagons. Track birthdays, holidays, and vacations.
Create customized muscle-building plans based on user goals and preferences. Track progress with detailed logs and performance metrics. Access a comprehensive database of exercises with descriptions and form guidance.
Track workouts and meals to measure progress and achieve fitness goals. Access a 10-Week program. Schedule workouts and set personal s. Manage nutrition intake. Set health and fitness goals. Message coaches in real-time for guidance.
Allows users to set timers for future events such as birthdays or deadlines. Users can add notes and view remaining time. The displays countdowns in a clean interface and supports multiple timers simultaneously.
Build muscle and gain strength with a structured workout plan. View clear illustrations and animations for proper form. Use voice guidance for exercise instructions. Adjust resistance levels for progressive gains. Track workout history and progress.
Track and measure body metrics daily. Set and monitor fitness goals. Follow a 30-day workout plan with exercise routines. Log meals and track calorie intake. Receive motivational prompts and progress reports. Sync data with health apps.
Track workouts with interval, endurance, and high-intensity training options. Monitor calories burned and heart rate. Set recovery sessions and sync with fitness trackers. View progress reports and adjust plans.
Manage time with timers, reminders, countdowns, and task lists. Create sub-timers for intervals, workouts, or routines. Organize multiple timers in parallel mode. Save and reuse timer setups. Set alarms and track task progress. Sync with Apple Watch.
Track workout intervals with customizable high/low intensity timings and rest periods. Set overall duration and specify rest time between sets. Run in foreground, background, or with device locked.
Track habits with checkbox, counter, timer, stopwatch, and checklist features. Log daily tasks, set goals, and monitor progress. Record moods, track expenses, and journal entries. View financial summaries and analytics. Sync data across devices.
Create widgets for Home and Lock Screens to track events and milestones. Customize designs with colors, themes, and fonts. Share countdowns with others. Set reminders and track progress visually.
Track with daily checkmarks and progress visuals. Set small, achievable goals. Use Pomodoro intervals for focused work sessions. Receive reminders and streak tracking. Sync across devices for consistent progress.
Track progress with weekly workout schedules. Access over 100 exercises with muscle details, images, and video explanations. Follow guided workout routines. Set goals and monitor achievements.