Track workouts, log exercises, and monitor progress
Log workouts with custom exercises and routines. Track reps, sets, and weights. View progress charts and export data. Sync with Apple Health. Set reminders and monitor training frequency.
Log sets, reps, and weights for strength training sessions. Track progress over time with charts and statistics. Customize plans for powerlifting, bodybuilding, or strength blocks. Export data and share training logs.
Log weight, reps, distance, and time for any exercise. Quick-add sets with smart prefill from previous workouts. Use rest timer with notifications and Live Activities. Track muscle recovery with heatmaps and view progress charts for each exercise.
Create personalized workout plans based on goals, level, and preferences. Track progress with AI-generated exercises and adjust plans as needed. Set reminders and receive real-time feedback during workouts.
Log workouts by adding exercises, sets, reps, and weight quickly. Choose from 90+ exercises grouped by muscle areas. strength with visual charts and automatic personal record updates.
