Log workouts with multiple lifts and detailed sets and reps. View lifting history and progress over time. Create and follow personalized plans. Sync data across devices for real-time updates.
Log workouts and personal records for sprints, hurdles, jumps, throws, and distance events. Analyze technique using video. Manage season calendars and record reps, splits, volumes, and RPE for each session.
Track workouts with personalized routines based on experience and goals. Monitor muscle recovery using interactive body diagrams. Adjust training plans according to schedule and progress. Scan food to estimate calories and macronutrients.
