Apps Like Center - ADHD Focus Music for iPhone and iPad
Soundscapes, track progress, manage
Create a calm environment with nature sounds and white noise. Set daily goals and track progress through check-ins. Access guided meditations and soundscapes for improved concentration and relaxation.
by Save Smart Group PTY LTD★ 4.715 ratingsProductivityFreeData updated 2026-09-06
Track breathing exercises with guided sessions. Listen to calming nature sounds. Grow a virtual garden that progresses with each mindfulness practice. Set reminders for daily sessions. Sync progress across devices.
Track habits with daily logs and progress timelines. Set milestones and receive rewards for achievements. Monitor money saved and health improvements over time. Receive reminders and tips to manage cravings and stay motivated.
Track time with a gamified timer to improve . Plant virtual trees to encourage . Set goals and monitor progress. Lock phone to minimize distractions. Sync data across devices. Receive notifications for habit tracking.
Track mood and identify triggers with daily journaling. Use CBT techniques to challenge negative thoughts. Engage with an AI chatbot for problem-solving. Practice coping skills and resilience exercises.
Create personalized soundscapes using science-backed and AI technology. Adjust frequency settings to match brainwave patterns. Track session history and progress. Export custom soundscapes for later use. Set reminders for daily practice.
Generate soundscapes for relaxation, focus, and sleep
Provide guided breathing exercises and ambient soundscapes for relaxation and focus. Adjust volume and playback speed. Save and customize playlists. Sync with smart devices for sleep tracking.
And Calming offers guided breathing exercises, ambient nature , and white noise. Users can set timers, track patterns, and customize soundscapes. Features include focus mode, screen time tracking, and progress reports.
Track moods and emotions daily with mood logging and insights. Set daily prompts for reflection and journaling. Build habits with guided habit tracking. Prepare for the day with morning routines and review progress in the evening.
Tracks sleep cycles, duration, and quality. Provides personalized insights and recommendations. Includes a relaxation library with white noise and guided meditations. Sets sleep goals and offers progress tracking.
Practice guided breathwork meditations with psychoacoustic music. Use breathing exercises and cadence timers. Access calming soundscapes for stress relief. Track progress and adjust sessions for personalized relaxation.
Create custom soundscapes for focus and relaxation
Create customized soundscapes for sleep, tinnitus relief, anxiety, focus, and meditation. Adjust volume, mix sounds, and set timers. Choose from 300+ ambient, nature, and binaural sound options. Export and share personalized sessions.