Track sleep with automatic bedtime and wake-time estimation, nightly analysis, and weekly trends. Get posture insights and personalized suggestions based on comfort tags. Count steps and build routines with motivational rewards and progress tracking.
Track blood sugar levels at specific times: upon waking, before meals, two hours post-meal, and at bedtime. Set target ranges for before meals and two hours after meals. Log readings and trends over time.
The app offers therapeutic hypnotherapy tracks designed to promote deeper relaxation, quiet the mind, and melt away stress. Users can customize playlists and choose from eight background sounds for a personalized experience.
Store audio, eBooks, and scripts from HypnosisDownloads.com in one place. Access directly on your device without computer sync. Use offline mode to listen without internet. Manage and organize purchased content.
Set nap duration up to one hour and start the session. Select one or more wake-up tracks from your iPhone library. Set an alarm for a specific time within the next 24 hours. Includes a character companion for guidance.
Requires scanning to activate the . Features blaringly loud, procedurally generated ringtones. must be physically stopped by the user to disable. Tracks sleep patterns and sets recurring alarms.
Records sounds and snoring with manual or automatic sensitivity. Generates noise graphs and tracks total snoring time. Wakes user during light phases for easier mornings. Offers stop snoring tools to reduce nighttime disturbances.