Apps Like Phases App for iPhone and iPad
Ranked alternatives
Showing 101–120 of 1,000 ranked alternatives.



IAM Yoga Nidra™
Kamini Desai
Enter guided nidra sessions
Practice guided nidra sessions to reduce mental and emotional stress. Learn body, breath, and awareness techniques for relaxation. Track progress and access resources for self-healing and emotional balance.


Acupuncture Points, cool index
云胜 刘
Learn points and meridians
Learn about 20 meridians and 422 points, including 61 extra points. View pictures and descriptions to locate points. Add personal notes and mark favorites. Explore categories like five elements, Front-Mu, Back-Shu, and specific point groups.

Meteoagent
Vladimir Miroliubov
Track weather impact on your health
Track solar flares, magnetic storms, and Schumann resonance levels. Receive alerts about weather-related health impacts. Log symptoms and correlate them with environmental data. Set reminders for health checks based on weather conditions.

Momentia
Stellar Cartography, LLC (Apps)
Track mood, reflect, build habits
Track mood with quick log entries. Explore guided reflections for emotional insight. Identify trends and patterns over time. Receive daily AI-generated encouragement. Build micro-habits for mental wellness.

Align Cycling
REV INDOOR CYCLING, LLC
Cycle with mindful movement and music
Track workouts with real-time feedback and heart rate monitoring. Set goals for distance and intensity. Access guided sessions with music and breathing cues. Sync with Apple Health and view progress charts.

Symptom Tracker゛
CARECLINIC SOFTWARE INC.
Track symptoms, meds, and health history
Track symptoms, medications, and health notes in one place. Set reminders for doses and appointments. Log daily vitals and view progress over time. Share data with healthcare providers securely. Sync across devices for consistent access.





FitWoody: Health Tracker
Chubby Studio S.L.
Track progress, rest, and move with insights
Track daily activity, sleep, and recovery using Apple Watch data. Set personalized goals based on energy levels and progress. Receive adaptive recommendations for movement and rest.

iChill
Trauma Resource Institute, Inc.
Practice TRM and CRM techniques
Learn and practice six wellness skills from TRM® and CRM® to manage stress and trauma-related sensations. Track progress through guided sessions and breathing exercises. Set reminders and adjust session length.





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