Talk to a 3D AI companion for emotional support. Share thoughts aloud and receive empathetic responses. Reflect on emotions, practice relaxation techniques, and track mood patterns over time.
Record audio entries with a timer to limit session length. Receive daily prompts based on past entries to guide reflection. Track mood trends and recurring topics over time. Export entries and view progress metrics.
Track emotions with daily logging and charts. Access guided self-reflection exercises and mindfulness practices. Set reminders for breathing exercises and checks. Share progress with a coach or therapist.
Record video diary entries with voice and camera for mood tracking. Analyze entries to provide mental health insights. Sync with health data, dreams, and . Receive payment for mental health care.
Track habits by marking good or bad actions. Set daily, weekly, or monthly tracking schedules. Define custom goals with specific units. Receive reminders to stay consistent. View progress through visual charts and statistics.