Track macros by snapping a photo of your meal to get calories, weight, and macronutrient data. Log workouts, monitor health metrics, and view recovery insights. Set fitness goals and receive AI-based coaching. Sync data with Apple Health.
Track sleep quality with detailed analysis and daily scores. Monitor activity levels and receive Readiness insights to guide daily routines. Set goals and receive personalized recommendations to improve overall wellness.
Monitor oxygen levels (SpO₂) and pulse rate with real-time measurements. Track progress using hourly and historical data comparisons. Generate detailed reports for health insights and set proactive alerts for abnormal readings.
Monitor and heart rate using Apple Watch integration. Receive alerts for low levels. Log vitals for later sharing with healthcare providers. Access curated health articles for educational insights.
Record health data including steps, calories, heart rate, stress, sleep, skin temperature, ambient volume, and menstrual tracking. Log sports data with support for multiple activities.
Track patterns with movement and sound sensors. Analyze stages and detect disturbances. Set bedtime routines and receive personalized recommendations. Sync data with Apple Health and view detailed reports.
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And customize your smartwatch data. Track fitness goals and progress. Receive wellness tips and brand news. Sync with compatible smartwatches for real-time updates. Manage notifications and settings directly from the .
Measure and track steps anytime, anywhere. View real-time data and step counts. health status with visual displays. Set reminders for regular checks. Sync data across devices for continuous tracking.
Rate variability to assess stress levels and recovery. Track sleep patterns and correlate them with daily activities. Set reminders for hydration and movement. Export data for review and share with healthcare providers.
Track activity including exercise, rest, and sleep to gain insights on heart health and exercise performance. View recorded data from the X2 chest strap wearable. Monitor real-time heart health metrics and exercise performance.
Track levels and heart rate with guided steps. Log measurements and save them for later. Access recent data quickly. Export measurements for record-keeping.
Automatically track stages from Apple without manual input. View data without requiring the . No user analytics, ads, or third-party tracking. No in- purchases or subscriptions. Integrates with Apple for full stage reporting.
Track heart rate using phone camera or manual entry. Analyze heart and mind-body data for insights. Record and review metrics over time. Sync data with Apple for comprehensive tracking. Set reminders for regular check-ins and goals.
Track by placing your finger on the camera. Record and analyze trends over time. Share data with healthcare providers. Monitor changes during activities and emotional states.
The app measures heart rate, blood oxygen, and fitness. It offers quick workouts and tracks daily, weekly, and monthly trends, syncing with Apple Health.