Access a library of over 250 workouts featuring diverse class styles, durations, and physio-led programs. Includes pre and post-natal sessions. Follow instructor-led routines on a bed. Track progress and manage workout schedules within the .
Track workout sessions, monitor heart rate, and sync with fitness devices. Set goals, view progress charts, and access class schedules. Receive real-time feedback during rides and join community challenges.
Perform full-body workouts using a Pilates reformer. Follow structured 45-minute high-intensity sessions. Track progress with built-in metrics. Adjust intensity based on fitness level. Access guided exercises for strength and cardio.
