Play synced to your resting heartbeat. Adjust tempo to match relaxation levels. Use sleep timer for gradual fading into deep sleep. Includes full album of calming . Track progress with built-in compositions and tempo options.
Manage health conditions with personalized care plans, set medication reminders, and communicate with healthcare providers. Track symptoms, view treatment progress, and access educational resources for managing chronic conditions.
Zen offers conversational support for encouragement and reflection. Users can engage in guided conversations, set daily goals, and track progress. The includes mindfulness exercises and mood tracking features.
Book appointments online by selecting from 32 locations across 5 countries and choosing a preferred doctor. View available services, check promotions, and access updates on new technologies.