Track hydration by prompting water intake when apps are opened. Set unlock durations for 5, 30, 60 minutes, or the rest of the day. Connect Screen Time data to trigger hydration reminders.
by Carter Annandale★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
Access guided meditation, breathwork, and movement sessions. Track progress with daily challenges. View meal plans and recipes. Sync with Apple Health. Set reminders for self-care routines. Adjust session lengths to fit busy schedules.
View daily mindfulness and receive notifications with new each day. Save and share favorite . Join a community to connect with others interested in mindfulness. Explore from people around the world.
Use commands to ask about weather, traffic, news, and comedy. Track athletic achievements and set up custom inquiries. Receive real-time updates and interact with services for practical information.
Track mood daily with journaling prompts and mood tracking tools. Set goals for behaviour change and receive CBT-based exercises. Monitor progress over time with visual reports and reminders.
Provides vibration therapy for pain relief and muscle relaxation. Users can customize vibration intensity and duration. Access to advanced features requires in- purchases.
Recorded studio classes update weekly, offering 5 sessions for trampoline, dance aerobics, and sculpting workouts. Track progress with built-in goal setting. Access one-on-one or group class formats from home. Sync workout data with fitness apps.
Access yoga and workout classes, including live-streamed sessions. View a library of over 300 workouts and workshops. Upload new content daily. Track progress with personalized plans. Join community challenges and receive instructor guidance.
Track workouts, set goals, and monitor progress with daily logs. Access home and gym exercises with minimal equipment. Sync with Apple Health. Purchase premium content for advanced features. View calorie burn and workout duration.