Track workouts, view detailed session history, and compare performance across sessions using the Comparison Chart. Access a full workout library, save favorites, and explore popular workouts including Les Mills classes.
The app monitors daily activity, analyzes training sessions with detailed data, and provides sleep insights. It helps understand training load and recovery, and allows users to manage their Polar devices and sync data with other services.
Tracks and activities with maps, graphs, splits, intervals, and laps. Records data including zones and training plans. Provides announcements and syncs with Apple Watch and iCloud.
Create videos from or Health activities with customizable styles and route highlights. Add photos to emphasize routes. Generate videos quickly to relive workout experiences.
Track running and cycling performance with real-time , speed, and distance monitoring. Log workouts, set training goals, and view detailed analytics. Sync data with Apple Health and export reports.
Track heart rate during workouts and receive real-time feedback. Set fitness goals and earn rewards based on effort. Join or create communities with friends, family, or classmates. Sync with gym equipment and monitor progress over time.
Track workouts, log exercises, and monitor progress with detailed graphs. Plan weight training routines and set goals. Sync with Apple Health. Join a community to view others' sessions. No ads and free to use.
Track performance with stroke rate, speed, distance, number of strokes, and recovery time. Sync data from Apple Watch. Set training goals and view detailed workout analytics. Export data for review and improvement.
Create personalized workout plans for weight loss, muscle gain, or flexibility. Access expert-designed programs for injury recovery. Practice mindfulness exercises to reduce stress. Adjust routines based on schedule and equipment availability.
Create and follow custom interval training sessions for , running, strength, yoga, and more. Track time, reps, and intensity. Sync with Apple Watch. Set goals, view progress, and receive feedback during workouts.