Tracks weekly workout time in range. Calculates percentage of time spent between 60-70% of max . Provides insights on endurance and fat-burning efficiency. Helps users adjust exercise intensity for sustainable fitness gains.
The app provides an in-depth review of user activities from Garmin Connect or Strava. It offers search, analysis, plotting, and basic statistics on collected data.
Track strength and endurance with AI-generated plans tailored to goals, equipment, and experience. Adjust weights automatically for progressive overload. Receive real-time feedback on one-rep max. Earn ranks based on performance improvements.
Convert running data into personalized visuals without editing. Display pace, distance, and energy in unique artistic designs. Automatically generate visuals from Apple Health data. Share art directly.
The app provides automatic transliteration from English letters to Farsi script. It offers full text translation from Farsi to multiple languages and includes customizable themes and clipboard functionality.
Track workouts with video guides, timer, and exercise lists. View training results and Technogym Checkup data. Manage class schedules. Receive updates on events and promotions. Access social media links. Monitor progress over time.