Create a personalized wellness plan with daily habit suggestions. Track progress using a proprietary health score. Set and adjust goals based on individual needs. Access insights to guide behavior changes.
Track activity, heart rate, sleep, and health data. Receive notifications including alarms and timers. Sync data wirelessly with Apple iOS12 devices. View daily steps, distance, calories burned, and sleep metrics.
Measure heart using phone camera and flashlight for real-time readings. Log health data and track trends over time. Sync data with health platforms for comprehensive monitoring. No additional devices required for basic heart health tracking.
Track data with analytics and custom timers. Set reminders and view progress charts. Use AI to get personalized recommendations and identify patterns in workouts and wellness trends. Add home screen widgets for quick access.
Track fasting progress with timers and metrics. Set custom or preset fasting schedules. Monitor metabolic states like Anabolic, Fat Burning, and Ketosis. Log meals and hydration. Receive reminders and progress reports. Sync data across devices.
Log meals by chatting, snapping photos, or speaking. Track workouts through conversation. Receive personalized coaching and calorie counts without manual input. Syncs with health apps for progress tracking.