Apps Like RefreshX for iPhone and iPad
Ranked alternatives
Showing 281–300 of 1,000 ranked alternatives.
PostureFlow
Back Intelligence LLC
Take posture breaks and track your progress
Posture improvement offers 30+ routines for daily practice. Users can follow along with guided exercises. Quick 2-5 minute work breaks help relieve tension. Set custom notifications for posture sessions.
Kettlebell workout for home
Dmytro Shvaher
Train with exercises and track progress
Create and customize strength training workouts with animated exercises. Track progress and set goals. Access a variety of full-body exercises to improve strength and power. Sync with fitness devices for real-time data.
the FIT collective app
MIND BODY MARRIAGE PC
Track workouts, log meals, and manage stress
Track mood, sleep, and activity levels. Set fitness goals and receive personalized coaching. Access nutrition plans and mental wellness exercises. Sync data across devices and view progress reports.
Restoring Mindsets
Code for Nonprofit Inc.
Reflect, reset, and renew mindset
Access calming guided meditations, mood tracking, and mindfulness exercises. Set reminders for self-care routines. Explore journaling prompts and breathing techniques. Share progress with support networks.
Power Nap with AJ
Universal Relaxation Ltd
Relax guided breathing sessions
Relax guided breathing exercises and calming sounds. Set reminders for daily use. Track mood and stress levels over time. Adjust session length and choose from various mindfulness techniques. Sync data across devices for consistent progress.
Eye Reliever
Jonathan Jacesko
Take breaks and refresh your eyes
Remind users to take regular breaks using scheduled intervals. Offer eye exercises and blinking routines. Track screen time and suggest optimal usage periods. Provide tips for reducing eye strain and improving posture.
Green Diet
Tall 5, MB
Customize plans, track meals, stay motivated
Create a personalized wellness plan based on a quiz result. Track food intake, set hydration goals, and monitor mood. Receive daily meal suggestions and progress updates. Sync with wearable devices to track activity and sleep.
Habit Tracker - Mindle
Bilol Mamadjanov
Track habits, set goals, and stay consistent
Track daily habits with scheduled reminders and streak tracking. Set measurable goals and monitor progress. Use Pomodoro timers linked to tasks. Access guided programs for structured change. Sync data across devices via iCloud.
How we rank alternatives
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