Track blood glucose levels, HbA1c, and weight. Log meals with personalized dietary suggestions. Set reminders for medication and appointments. Monitor health trends with progress charts and analytics. Sync data across devices for consistent tracking.
Access a free full-body plan and track progress. View 70+ plans and thousands of workout videos. Use the nutrition calculator and find healthy recipes. Join a community for support and access premium features through subscription options.
Record glucose levels manually or via connected glucometer. View daily and weekly trends. Set reminders for measurements. Export data for healthcare providers. Track average readings and identify patterns over time.
Track blood , weight, blood pressure, A1c, and cholesterol levels. Record readings quickly and set time periods for entries. View charts for blood , weight, and blood pressure. Share data with doctors via email.
Track menstrual cycles and dates to identify fertile windows. Monitor progress with daily fetal development updates. Set reminders for prenatal appointments and medication. Share health data with healthcare providers.
Plan meals with -friendly recipes focused on balanced nutrition and carb control. Track blood sugar levels and sync with glucose monitors. Generate shopping lists based on meal plans. Set reminders for medication and meals.
Track heart rate in real time and log blood glucose levels manually. Set reminders for medication and appointments. View health trends over time and share data with healthcare providers.
Track with due date calculators and fetal development guides. Access postpartum care tips and child development milestones. Receive expert-led content on nutrition, mental health, and parenting strategies.
Track levels by logging glucose readings before and after meals, and at bedtime. Analyze meal photos with AI to get a 0–100 spike risk score and receive tips. View daily trends and averages through a calendar interface.
Track and pulse in real time. Monitor variability. Log blood pressure and blood sugar levels. Record ECG and EKG readings. View detailed cardio insights. Sync data across devices. Set goals and receive alerts.
Track macros with a built-in calculator. Plan meals using healthy recipes. Generate grocery lists based on meal plans. Set weekly goals for meals and portions. Sync recipes and progress across devices.