Track cravings and log relapses with color-coded progress charts. View daily AI-generated scores and chat with an AI coach. Access workouts, timers, and videos to manage cravings.
Record and organize notes in categories like jogging logs, study logs, and meal logs. Create timestamps for quick entries and fill in details later. Export data to CSV format for backup or analysis.
Set custom timers for tasks like cooking or workouts. Create presets for recurring activities. Track elapsed time and receive alerts when timers end. Adjust duration and sound settings. Sync with other devices for consistent timing across platforms.
Manage with visual dashboards and set blocks for distracting services. Track usage patterns and build daily habits with streak tracking. Use AI-driven focus timers for structured work sessions.
Lock customization allows users to set custom widgets, shortcuts, and themes. Task management includes creating to-do lists, setting reminders, and prioritizing tasks. Focus mode blocks distracting apps and notifications.
Receive personalized poem recommendations based on user preferences. Customize collections and use sharing cards. Access read-aloud features with elegant typography. Set reading timers to manage session length.
Log workouts with an intuitive interface, tracking sets, reps, and weights. Use an automatic rest timer between sets. View progress charts and set training goals. Sync with Apple Health for consistent data tracking.