Train anytime, track progress, and stay consistent
Create personalized plans based on user preferences and fitness levels. Track progress with detailed statistics and performance metrics. Set and monitor fitness goals. Sync workouts with wearable devices.
Track sleep and exercise in real time. Set daily health goals and monitor progress. Sync with HealthKit for health data. Receive reminders for activities. View GPS location data continuously. Manage daily routines for improved consistency.
Monitor heart rate using fingertip and camera. Log blood pressure and blood sugar manually or via Bluetooth. View data trends and set personal goals. Share progress with healthcare providers. Sync data across devices for consistent tracking.
Upload data from Apple Health to Web, including blood glucose, insulin, food, and activity data. View and manage health data from CGM, insulin pump, and blood glucose meter. Add notes and track trends over time. Share data with healthcare providers.
Track blood sugar levels and monitor trends. Log readings quickly and view historical data. Set reminders and receive alerts for abnormal readings. Sync data across devices and view progress charts.
Track meals and monitor blood sugar levels with AI-powered insights. Input food items to receive ratings and carb counts. Set dietary goals and receive personalized food recommendations. View predicted blood sugar trends based on meal choices.
1RM using standard formulas based on lifted weight and repetitions. Input exercise details to determine maximum strength. Track progress over time to assess training effectiveness.
Log blood sugar levels, insulin doses, medications, and ketone readings. Sync data across devices using iCloud, Dropbox, or WebDAV. Analyze data on desktop or iOS devices. Input entries during the day and review trends over time.
Track health data to estimate expectancy. Analyze habits and lifestyle choices to identify longevity improvements. Receive real-time analytics on how changes affect lifespan. Unlock personalized insights with premium access.