Apps Like My Life, My Quit for iPhone and iPad
Ranked alternatives
Showing 41–60 of 1,000 ranked alternatives.






Reframe: Drink Less & Thrive
Glucobit Inc.
Track alcohol intake and set goals
Track progress through a 160-day program with daily exercises and goal setting. Access meditations, games, and educational content. Join a private community for support. Monitor drinking habits and set reminders.


Days Since: Quit Habit Tracker
A Couple of Friends OOD
Track progress with a counter
Track progress toward quitting habits by setting a counter for each . Record the last time you engaged in the behavior and view how long it has been since then. Stay motivated by monitoring daily progress without resetting the counter.

Brainbuddy: Quit PMO
AppStudio Australia Pty Ltd
Rewire brain and regain self-control.
The app offers a 100-day program with education, progress tracking, and community support. It helps users change their relationship with screen time and dopamine.

Quit: Hypnosis to Stop Smoking
Team Penguin
With guided sessions
Use sessions to and vaping. Set goals for quitting, track progress, and access guided sessions. Learn techniques to manage cravings and reduce stress. Monitor health improvements like energy levels and skin appearance.


Stop Smoking Personal Stories of Success Quit Now
Kepler47 Software Inc.
Listen to and
Listen to audio from real smokers about quitting successfully. Learn techniques to permanently. Access free content and unlock additional audio resources for more support.


Quit Vaping Tracker - ByePuff
梦含 吴
Track puffs, set goals, reduce nicotine
Track habits to create a personalized plan. Log each puff and set reduction goals. Monitor progress over time and receive reminders to stay on track. Sync data across devices for consistent progress tracking.

VapeFree: Quit Gently!
TerraTechna s. r. o.
Track cravings, set goals, stay smoke-free
Helps users reduce vaping by offering a gradual method. Tracks progress, sets personalized goals, and provides daily tips. Includes motivational messages and progress charts to encourage long-term smoke-free habits.

Lock In - Reset Your Life
Omega Labs, LLC
Build habits, track progress, level up
Create and track daily habits to build consistency. Set and monitor personal goals for progress. Earn XP and receive an Overall Rating to measure growth. Log activities to stay accountable and improve discipline over time.

Reveri: AI relief for pain
Reveri Health, Inc.
Relieve with guided hypnosis
Use guided self-hypnosis sessions to relieve , stress, and sleep issues. Customize sessions with AI guidance. Track progress over time. Access expert-designed tools for anxiety, chronic , and insomnia.


Pivot Journey
Pivot Health Technologies Inc.
Track progress, set goals, quit smoking
Track progress toward smoke-free goals with daily activity logs and habit tracking. Access educational resources on quitting smoking and health benefits. Set personalized goals and receive motivational prompts.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.