Log sessions by tapping calendar days. Record distance, duration, effort level, run type, route name, group runs, rest days, and notes. View trends, graphs, and set reminders to stay motivated. No GPS required.
Track running progress with personalized plans for 5K, 10K, half marathon, and marathon goals. Set weekly workouts, monitor pace and distance, and receive real-time feedback. Adjust plans based on performance and track improvements over time.
Track daily levels using HRV, sleep quality, stress, and workout data. Monitor heart rate and HRV for advanced insights. Receive personalized recovery and training recommendations based on real-time data.
