Track athlete performance with real-time data monitoring and analytics. Input and view training logs, nutrition plans, and recovery schedules. Set goals and receive progress reports. Sync with wearable devices and export data for detailed analysis.
Track progress through structured phases including warmup, skill work, main training, and cooldown. Create custom workouts based on specific goals like handstands and levers. Log training sessions and monitor skill development over time.
Track intervals with customizable timers for and HIIT workouts. Set durations, rest periods, and alarm notifications. Display countdowns in a liquid glass style interface. Sync with wearable devices to monitor heart rate and performance metrics.
