Record data including distance, active energy, and workout details. Sync data with Apple Health for tracking. View history of recorded sessions. Calculate calories burned using METs and weight. Request access to Apple Health for data recording.
The app tracks health statistics including glucose, insulin, exercise, carbs, and weight. It calculates averages and plots data to visualize health trends, integrating with HealthKit.
Track workouts with detailed stats and progress charts. Set custom goals and monitor personal s. Log sessions manually or plan ahead. View training trends and adjust for improvement. Sync data across devices for consistent tracking.
Track intake by setting daily targets and logging entries throughout the day. View historical data to monitor consumption patterns. Set specific daily goals and save frequently used foods. Access a sodium widget in the pro version.
Log workouts, track intensity, and monitor progress with detailed analytics. Record meals and set fitness goals. Sync data across devices and view weekly summaries. Customize routines and receive reminders for consistency.
Track weight lifting workouts by logging sets, reps, and weight lifted. Calculate and view 1RM. Create custom plans or select from existing programs. Monitor progress with detailed tracking and statistics.
Track strength training progress with workout logs, lift history, and progressive overload metrics. Set goals, record sets and reps, and analyze performance trends. Sync data across devices and export reports for detailed review.
Allows users to log races with details like season, event, date, time, meet name, and location. View progress over time and sync data across devices. Store personal records in the cloud for easy access and review.
Track menstrual cycles, fertility days, ovulation dates, and flow. Log mood, symptoms, breast exams, weight, temperature, and notes. View cycle details, predict periods, and plan activities based on cycle data.