Conduct breathing training sessions and monitor heart rate variability in real-time. View breathing metrics and progress over time. Access video tutorials from the team. Retrieve instructional content tailored to specific interests.
Access real-time fitness classes and group sessions anytime, anywhere. View lesson details and schedules. Receive relevant updates directly on the device. No need for phone calls or staff assistance. Track progress and manage membership information.
Create Your Physique allows users to input dietary preferences and fitness goals. The generates customized meal plans with portion sizes based on user selections. Users can track food intake and adjust plans as needed.
Log intake by scanning barcodes or manually entering food items. Track daily goals and progress. Set reminders for meals and supplements. Sync data across devices and view detailed nutritional breakdowns.
