Interval Timer for Exercise app icon

Apps Like Interval Timer for Exercise for iPhone and iPad

Time intervals for structured workouts

Smart automates work, rest, and recovery periods for HIIT, Tabata, CrossFit, EMOM, AMRAP, and bodyweight workouts. Users can customize session durations, track progress, and receive audio cues.

by AZTTY LLC★ 4.84 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 441–460 of 1,000 ranked alternatives.

  1. Sprint Eight app icon

    Sprint Eight

    Brad McAnalley

    With intervals and track progress

    Track intervals and rest periods with a 30-second /90-second rest cycle. Monitor workout duration and calories burned. Set reminders for rest intervals. Adjust workout length manually. Sync progress across devices.

    ★ 4.411 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Women Workout ™ HIIT Exercise app icon

    Women Workout ™ HIIT Exercise

    Pretty Boa Media Ltd

    At home with plans

    Personalized plans based on and Tabata methods. Track daily exercises, set goals, and monitor progress. Includes video tutorials for home workouts. Adjust intensity and duration. Sync with fitness devices.

    ★ 4.331 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. CloudFit for Gyms app icon

    CloudFit for Gyms

    CLOUDFIT PTY LTD

    Build and run custom workouts

    Allows users to create and manage custom workouts using a dynamic workout builder. It includes thousands of built-in exercise videos and supports multi-screen display setups for gym environments.

    ★ 4.875 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. HIIT - 30 Days of Challenge app icon

    HIIT - 30 Days of Challenge

    Gabriel Lupu

    Train with routines daily

    30 of offers daily high-intensity interval training workouts. Users can follow structured routines, track progress, and adjust intensity levels. Exercises are bodyweight-based and require no equipment. Sessions can be completed at home.

    ★ 4.19 ratingsHealth & FitnessFreeData updated 2026-09-09
  3. Fitness Totals app icon

    Fitness Totals

    Big Sky Code, LLC

    Track activity over time

    Track weekly, monthly, and yearly for steps, running, cycling, and over 40 activities using Apple Health data. Compare progress to previous periods. Customize and view progress with four widgets. Set goals and monitor achievements over time.

    ★ 4.582 ratingsHealth & Fitness$3.99Data updated 2026-09-09
  4. Workout Timer - Pro Way app icon

    Workout Timer - Pro Way

    Oleksandr Bilyk

    Track workouts, set timers, manage sessions

    Allows users to set and manage custom presets. It includes motivational quotes to enhance motivation. The features announcements to signal the start of a session. Users can track duration and manage intervals with precise timing.

    ★ 4.343 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.