Interval Timer for Exercise app icon

Apps Like Interval Timer for Exercise for iPhone and iPad

Time intervals for structured workouts

Smart automates work, rest, and recovery periods for HIIT, Tabata, CrossFit, EMOM, AMRAP, and bodyweight workouts. Users can customize session durations, track progress, and receive audio cues.

by AZTTY LLC★ 4.84 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Seconds Interval Timer app icon

    Seconds Interval Timer

    Runloop Ltd

    Track intervals and manage workouts

    Track intervals with customizable timers for HIIT, Tabata, and Circuit Training. Set full-screen displays in landscape or portrait. Combine multiple timers for complex workouts. Receive spoken names and warnings.

    ★ 4.723,606 ratingsHealth & FitnessFreeData updated 2026-09-08
  2. HIIT Timer - Training timer app icon

    HIIT Timer - Training timer

    Marc Prez Calmet

    Track intervals and manage workouts

    Set intervals for , EMOM, Tabata, or AMRAP workouts. Start, pause, and stop timers with custom durations. Track session progress and view elapsed time. Adjust rest periods between exercises. Save and recall multiple workout templates.

    ★ 4.542 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Seconds Pro Interval Timer app icon

    Seconds Pro Interval Timer

    Runloop Ltd

    Track intervals and manage workouts

    Allows users to create and manage HIIT, Tabata, and Circuit Training workouts. Set custom intervals and combine timers for multiple exercises. Displays full-screen colored countdowns in landscape or portrait mode.

    ★ 4.812,021 ratingsHealth & Fitness$7.99Data updated 2026-09-09
  2. 8fit Workouts & Meal Planner app icon

    8fit Workouts & Meal Planner

    Urbanite Inc.

    Get customized workout and plans

    Create personalized workout and plans based on wellness goals and dietary preferences. Track progress with detailed logs and analytics. Access expert guidance for nutrition and exercise routines.

    ★ 4.782,104 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Tabata Timer · app icon

    Tabata Timer ·

    HIIT Apps Sp. z o.o.

    Set prepare, work, rest intervals

    Set workout intervals with customizable prepare, work, rest, and cool down times. Adjust cycles and sets. Configure individual intervals for custom sequences. Use voice assistant for text-to-speech guidance.

    ★ 4.71,430 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. The WOD Timer - Workout Timer app icon

    The WOD Timer - Workout Timer

    Balazs Toth

    Time workouts with a visible stopwatch

    Track workouts with a high-visibility stopwatch. Use count up or count down timers for "for time" or AMRAP sessions. Set intervals for EMOM or HIIT workouts with high/low timing. Include Tabata mode. Adjust clock size.

    ★ 4.8192 ratingsHealth & Fitness$4.99Data updated 2026-09-06
  5. Boxing Round Timer Pro app icon

    Boxing Round Timer Pro

    Solid Solutions OU

    Track rounds and manage intervals

    Track training sessions with customizable timers for , MMA, kickboxing, Muay Thai, and HIIT. Set intervals, manage breaks, and control session duration. Monitor time remaining and receive alerts. Sync with Apple Health to log workout data.

    ★ 5.0205 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. HIIT • Workouts & Timer app icon

    HIIT • Workouts & Timer

    Fast Builder Limited

    Workout with Tabata intervals

    Workout offers short, high-intensity tabata training sessions. Users can create custom timers and follow step-by-step instructions. Exercises require no equipment and can be done anytime.

    ★ 4.831,076 ratingsHealth & FitnessFreeData updated 2026-09-09
  7. Interval Timer: HIIT Workout app icon

    Interval Timer: HIIT Workout

    Yosyp Hameliak

    Track work and rest intervals

    Track work and rest intervals for workouts. Set custom durations for sets and rounds. Start and pause sessions manually or with voice commands. Monitor heart rate via Apple Watch. Sync progress with iCloud and integrate with Health .

    ★ 4.9230 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Interval Timer - HIIT Workout app icon

    Interval Timer - HIIT Workout

    Jyoti Virani

    Track intervals, time workouts, count down sessions

    Track intervals with customizable timers for , Tabata, and circuit training. Set preparation, work, and rest durations. Count down for exercises like running, boxing, or meditation. Log sessions and monitor progress over time.

    ★ 4.5392 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. HIIT timer chronometer gym app icon

    HIIT timer chronometer gym

    Mireia Lluch Ortola

    Track work and rest intervals during workouts

    Track work and rest intervals during , Tabata, or round training. Set custom durations and repeat counts. Pause, resume, or reset sessions. Sync with Apple Health to log workout data. Switch between exercises and rest periods easily.

    ★ 4.436 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. SwolTime-Tabata Interval Timer app icon

    SwolTime-Tabata Interval Timer

    SWOL LLC (USA)

    Time your intervals and track rest periods

    Track and adjust workout intervals for Tabata, HIIT, boxing, crossfit, running, weightlifting, EMOM, and WOD routines. Modify sets, workout, and rest durations during sessions. Customizable fitness planning with real-time adjustments.

    ★ 5.054 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Lose Weight in 30 Days app icon

    Lose Weight in 30 Days

    Axiom Mobile LLC

    Train with Tabata workouts daily

    Users can follow 30-day workout plans for loss with gradually increasing difficulty. Exercises are illustrated with voice feedback. Track calorie burn and view detailed history. Sync progress across devices.

    ★ 4.9384 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Intervals Pro: HIIT Timer app icon

    Intervals Pro: HIIT Timer

    Intervals, LLC

    Train with custom interval workouts

    Create and follow custom interval training sessions for , running, strength, yoga, and more. Track time, reps, and intensity. Sync with Apple Watch. Set goals, view progress, and receive feedback during workouts.

    ★ 4.813,591 ratingsHealth & FitnessFreeData updated 2026-09-09

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.