Apps Like NO, DON'T DO IT - Behaviors for iPhone and iPad
Avoid unwanted with haptic nudges
Prevent unwanted like drinking or vaping with real-time haptic alerts on Apple Watch or iPhone. Set triggers before entering tempting situations. Receive discreet vibrations to stop actions at vulnerable moments.
Ranked alternatives
Showing 601–620 of 1,000 ranked alternatives.





MHSD Connect
Metropolitan Human Services District
Schedule appointments and with providers
Schedule virtual appointments and telehealth therapy sessions. Submit documentation and communicate securely with providers. Access scheduling tools and manage mental health care remotely.


Mentality, The Mindfulness App
J Thomas & Associates, Inc.
Enhance skills, remove unwanted behaviors
Enhance personal, social, and professional skills through guided sessions. Remove unwanted behaviors, phobias, and faults. Track progress with weekly goals and feedback. Access content anytime with monthly subscription.




Achieving True Self
Achieving True Self Inc.
Access real-time alerts and events
Access real-time alerts and news updates. View upcoming events and event details. Browse a complete contact directory for ATS services. Find location information for providers. Receive notifications about service availability and changes.

Sobr - Your sober companion
Steve Kamau
Track progress, set goals, and manage cravings
Track mood and cravings with daily prompts. Set personalized recovery goals and receive progress updates. Access guided breathing exercises and coping strategies. Receive reminders for sobriety milestones and support resources.




Activate! by BATP
Behavior Analysis & Therapy Partners
Track mood, set goals, and log activities
Track mood and activity levels daily. Set goals for physical activity and task completion. Log completed activities and view progress over time. Receive reminders and motivational prompts. Sync data with wearable devices.




How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.