Set up and save up to 5 workout routines with customizable intervals. Add unlimited steps categorized as exercise, stretch, rest, meditation, weights, or cardio. Adjust timing precisely to the second.
Offers dual training modes for and gym workouts. Includes targeted programs for weight loss, muscle gain, and six-pack abs. Features smart coaching with real-time feedback and progress tracking. Allows users to customize workout plans and set goals.
Track habits with progress bars and streaks. Set daily or weekly goals. Receive notifications and reminders. Customize categories and durations. Unlock for consistent completion. Sync across devices and view analytics.
Track posture with AI analysis and receive personalized stretching and workout routines. Set growth goals and view progress reports. Access supplement suggestions and detailed predictions with a premium subscription.
Track emotions with AI-powered tracking and conversational chat. Log daily moods, set mindfulness reminders, and receive voice feedback. Analyze patterns over time and share insights with healthcare providers.
Track meals by taking photos and adding notes. Log items with instant recognition. View nutritional info and daily intake summaries. Set meal goals and receive progress updates. Sync data across devices.
Calculate nutritional points for foods using a database, barcode scan, or custom entry. Track daily points intake and set goals. Monitor calorie, fat, protein, and carbohydrate breakdowns. Sync with fitness apps for comprehensive health tracking.
Track medication intake with personalized reminders and interactive notifications to mark as taken, snooze, or skip. Log meals and water intake to support weight loss goals. Sync data with Apple Health for continuous monitoring.