Track with weekly, monthly, and yearly summaries. Save moments with one touch and view diary entries with ease. Store and review images associated with entries. Set challenges to build new habits.
Write entries with text, voice, or handwriting. Set reminders and track progress toward journaling goals. View entries in a clean calendar view and export notes to other apps.
Follow a 28-day transformation program with daily tasks designed by weight loss experts. Access 46 low-calorie recipes for quick preparation. Track progress and monitor diet and exercise routines.
Create personalized routines for habit building, focus, and self-care. Set goals, track progress, and receive gentle reminders. Adjust schedules and reflect on achievements to maintain consistency and clarity.
Monitors cabin air pressure during flights using the smartphone's barometer. Notifies users when EarPlanes earplugs should be worn to prevent ear pain. Tracks pressure changes and sends precise alerts for optimal earplug use.
Perform to burn fat, lose weight, and tone the body. Exercises can be done at home without equipment. Track progress and access low-impact variations for beginners. Unlock a 6-week advanced program with 5 full-body weekly.
Helps users reduce vaping by offering a gradual method. Tracks progress, sets personalized goals, and provides daily tips. Includes motivational messages and progress charts to encourage long-term smoke-free habits.
Log meals by snapping a plate, scanning a barcode, or capturing a nutrition label. Track hydration, sleep, and mindfulness with insights. Set and monitor goals for nutrition, exercise, and mental well-being.
Track habits with custom emojis and icons. Swipe to complete or edit tasks. Build streaks and monitor progress. Set reminders and receive weekly summaries. Sync across devices and view habit analytics.
Track nutrition intake including carbs, fiber, fat, and water. Monitor glucose, HbA1c, blood pressure, heart rate, weight, exercise, medications, and insulin. Share health data with doctors via CSV, HTML, or PDF email. Set and manage budgets.
Perform ab exercises without equipment, suitable for home or gym. Follow guided routines to avoid mistakes. Complete 5-10 minute sessions 4-5 times weekly. Access meal plans and a diet generator in the advanced version.
Monitor using HRV data from a Bluetooth heart rate sensor. Track HRV recordings manually or automatically. View trends and export data for analysis. Set reminders for measurements and sync with health apps.
Plan daily with pre-designed recipes. Track food intake and nutritional information. Set dietary goals and receive weekly meal plans. Sync with fitness devices to monitor progress.