Scans and analyzes ingredient lists to identify added phosphates. Alerts users about high phosphate content. Provides dietary recommendations for CKD and dialysis patients. Integrates with health apps for tracking nutrient intake.
Personalized workouts adjust to your fitness level, equipment, and progress with smart algorithm-generated routines. Custom plans and grocery lists match your calorie, macro, and diet preferences.
Practice conversations, track progress, build confidence
Daily Tasks help users complete structured activities to build confidence. AI Practice Conversations simulate real-life interactions for skill development. Helpful Resources provide articles and guides on managing and improving self-assurance.
Two foods side by side to see nutritional differences. View calorie, protein, and nutrient content. Filter by type and scan barcodes for instant comparison. Save favorite foods and track dietary preferences.
Track progress with session logs and performance metrics. Access guided workouts for all skill levels. Follow expert-designed routines. Choose personalized programs. Adjust intensity and duration. Sync sessions with fitness trackers.
Workout timer and counter combine timing and repetition tracking. Save custom timers for repeated use. Focus on exercises without counting manually. Suitable for interval training, yoga, strength workouts, and more.
Create runs with customizable time, distance, or open intervals. Design HIIT, tempo, fartlek, pyramid, or progression workouts. Track pace, cadence, and heart rate in real time. Save and reuse favorite routines. Syncs with Apple Watch.