Count push-ups automatically using facial tracking. Log with sets, reps, and rest times. Track stats like average duration, rest time, and weather. Maintain streaks by logging at least one workout daily. View progress charts and set workout goals.
Access gyms, fitness studios, and online classes with location-based search and booking. View personalized exercise plans and track progress. Order groceries and other delivery services through the .
Create personalized 15-minute daily plans. Perform bodyweight exercises to build strength and stamina. Adjust workouts based on personal comfort. Complete three short sessions weekly. Focus on arm exercises like biceps training.
Track workouts and activity data using HealthKit. Set fitness goals and receive incentives for staying active. Log exercises, monitor progress, and sync with Apple Health.
Set and dismiss it only by performing -ups on camera. Track reps with built-in camera recognition. Adjust difficulty by setting required rep count. No snooze or fake dismissals allowed.
Access guided meditations, spiritual teachings, and premium content. Explore programs from wisdom teachers. Participate in live events and community discussions. Track progress with personalized insights and resources.
Track -up progress by tapping the screen with your nose. Select levels and set personal fitness goals. Monitor strength improvements over time. Adjust training intensity to gradually increase -up capacity.
Track -up counts daily and view statistics. Set goals and receive voice encouragement during workouts. Access a table of average -up counts based on age and gender. Sync progress across devices.
The app provides a 30-day exercise plan with increasing push-up intensity. It includes 6 workouts and 15 push-up variations suitable for all fitness levels.
Practice yoga, attend classes, connect with teachers
Track workouts and monitor progress with detailed session logs. Access infrared heated classes for detoxification and sweat. Follow instructor-led sessions for fitness guidance. Sync with wearable devices for real-time feedback.
Create personalized workout plans tailored to fitness levels and goals. Track progress with AI-based auto counting. Set and complete daily challenges. Sync workouts to view performance metrics and improvements over time.
Plan and schedule 5/3/1 workout cycles. Track progress with charts. Set rest timers between exercises. Calculate required weights and plates. Update workout logs directly in the . View cycle details and adjust settings as needed.
Train for 100 consecutive -ups in under two months. Track daily progress, set rest days, and monitor recovery time between sets. Adjust workout intensity based on performance metrics. Sync with fitness trackers for real-time data.
Receive daily motivational quotes and messages to inspire during challenging moments. Set reminders for daily affirmations. Customize message frequency and themes. Share quotes with friends via social media.
Count -ups using front camera auto-tracking with face recognition. No setup or manual input required. Monitor daily reps, streaks, and progress stats. Receive reminders and motivational feedback to maintain consistency.
Offers chest-specific workouts with AI-generated routines. Users can customize exercises, track progress, and access form guidance. Include video demonstrations and adjust intensity levels. Sync with trackers and set goals.
Book classes, manage reservations, purchase memberships
Purchase class packs and memberships to access scheduled workouts. Browse and filter classes by type to find suitable options. Book and manage reservations for upcoming sessions to track progress and maintain a fitness routine.
Track daily mental health facts and log -ups to earn achievement badges. View team progress and set team-based goals. Access event-wide statistics and navigate event features like FAQs and resources.
Train with push-ups, pull-ups, sit-ups, and squats
Track progress through daily challenges with four workouts: push up, pull up, sit up, and squat. Adjust intensity by changing repetition counts and countdown timers. Access higher levels after completing all challenges in the current level.