Track daily nutrition with and macro logging. Monitor fasting intervals and hydration. Set health goals and receive progress updates. Sync data with Apple Health. View detailed meal and activity reports.
Track data including weight, BMI, steps, water intake, distance, calories burned, standing hours, workouts, flights climbed, heart rate, and rest. Set goals and monitor progress. Syncs with Apple for comprehensive data overview.
Hypnotherapy offers personalized sessions to address cravings and stress. Users can access guided hypnosis for and mental well-being. Track progress and adjust programs based on individual goals.
Track progress by uploading daily photos and inputting height/weight for instant BMI calculations. Categorize photos into stages with album management. View monthly and annual charts for weight, height, and BMI trends.
Track progress with daily weigh-ins and progress charts. Set personalized fasting schedules using AI analysis. Log meals without calorie counting. Receive customized recommendations based on health data.
Track food intake and exercise to manage and maintenance. Set and weekly budgets for food and exercise. Log meals with associated costs and deduct from budget. Earn exercise rewards to boost budget. View progress and adjust goals accordingly.