Apps Like High EQ Micro Learning for iPhone and iPad
Ranked alternatives
Showing 61–80 of 1,000 ranked alternatives.
CBT Self-Care Journal
baris sarer
Track thoughts and reframe negativity
Track mood, thoughts, and behaviors over time. Use CBT exercises to reframe negative thoughts. Access relaxation techniques and mindfulness meditations. Practice positive psychology exercises to boost mood and self-esteem.
Bipolar UK Mood Tracker
Bipolar UK Ltd
Record , track patterns, share insights
Track daily , medications, and emotions. View weekly and monthly overviews to identify triggers, sleep irregularities, and harmful habits. Share data with healthcare professionals for review.
Syval – Mindful Money Journal
Syval, Inc.
Track expenses and reflect on spending habits
Track expenses and emotions to understand spending triggers. Log daily purchases and associated feelings. Reflect on habits and set goals to manage finances mindfully. Sync data across devices for consistent tracking.
Mood Meter: Self Care & Calm
EaseHere Limited
Track , log emotions, gain insights
Track daily with visual journal entries and identify emotional triggers. View weekly score to analyze emotional patterns. Set goals for emotional well-being and receive insights to improve mental health.
AngerKit
Siosaia Fonua
Track anger, journal, and transform emotions
Track anger triggers and reframe negative thoughts with AI-generated insights and actionable steps. Journal daily to reflect on emotions and progress. Set mindfulness reminders and access guided breathing exercises to manage stress effectively.
Thumsters: Behavior Tracker
KOBEN digital PTY LTD
Set limits, calm down, connect with kids
Track children's with customizable rewards and progress tracking. Set daily goals for routines and chores. Use positive reinforcement techniques to encourage good habits. Send reminders and receive feedback on patterns.
Purpose: Wellbeing Journal
Titun LLC
Reflect your thoughts and track emotions
Track moods and emotions with daily prompts and AI-generated questions. Set morning intentions and reflect on experiences. Identify patterns in behavior and emotional responses. Export entries and sync across devices.
CanvasMind
Wenxiu Huang
Reflect and draw your mood
Journaling with mood-based tools to suggest activities. Includes a drawing canvas with stickers and textures. Tracks emotional energy via a mood meter. Offers reflection through guided questions and simple words.
Robyn: Talk, Feel, Grow
Robin Health Inc.
Talk with and reflect deeply
Talk to for emotional support and guidance. Share feelings and thoughts in private conversations. remembers past interactions to provide consistent support. Reflect on emotions and gain insights to foster personal growth.
Rethought - Healing Journey
Aliaksei Karatkou
Reflect thoughts, calm mind
Select a mood or emotion to receive short, thoughtful reframes that offer comfort and perspective. Explore guided prompts to process feelings, gain clarity, and find calm. Save reflections for later review and track emotional progress over time.
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Apps are ranked by functional similarity, category fit, rating confidence, and popularity.