Manage daily tasks with customizable sections for scheduling and completing to-do items. Track nutrition by creating shopping lists, planning meals, and analyzing food profiles.
by Thibaut Comte-Sponville★ 0.00 ratingsLifestyleFreeData updated 2026-09-06
Track progress on health goals with journaling exercises and progress charts. Access licensed therapists via messaging and live video. Engage with curated journeys, Nobubot chats, and content.
Create custom sleep programs with up to six meditations in a playlist. Choose between voice-only, voice with music, or voice with nature sounds. Adjust background sound duration after guidance ends. Select music or nature sounds for solo listening.
The app provides hypnosis and meditation sessions to support weight loss and fitness goals. Users can develop a desire for healthy eating and exercise through guided relaxation and post-hypnotic suggestions.
Listen to nature , white noises, and calming melodies for relaxation, , yoga, meditation, and stress relief. Choose from high-quality recordings. Set timers and adjust volume. Sync with Apple Health.
Choose from over 50 diet programs including Low Carb, Intermittent Fasting, and Detox. Track meals, set goals, and log workouts. Access meditation sessions and receive personalized diet recommendations based on user preferences.
The app offers hypnotherapy tracks to help users connect with themselves and others. It provides tools to strengthen intuition and promote deep relaxation for the body and mind.
The app offers hypnosis sessions for weight loss, energy, sleep, and stress relief. Users can choose from three induction types, eight background sounds, and wake or sleep endings.
Help users relax guided meditation sessions to reduce stress and anxiety. Track patterns and set reminders for bedtime routines. Access calming sounds and breathing exercises to improve quality.
Track patterns to identify time to fall asleep, total , wake-ups, and wake time. Receive alerts for early warning signs disrupting rest. Access soothing sounds and guided meditation to promote relaxation and improve quality.
Offers guided for sleep: Sleep Affirmations, Belly Breathing, and Relax into Sleep. Includes options to listen with or without music and nature sounds. Allows users to pause or stop sessions at any time.
Helps improve , , and relaxation with -friendly background . Offers sounds for falling asleep, relaxation for stress reduction, and -boosting sounds for studying. Includes a built-in timer, offline playback, and background operation.
Learn cognitive and behavioral techniques to improve sleep through a structured, self-paced program. Reframe unhelpful thoughts and develop healthy sleep habits. Access on-demand daytime tools to manage sleep issues.