Calculate running pace based on distance and time. Input splits or total time to determine target pace. View historical pace data and compare with training goals. Sync with wearable devices for real-time performance tracking.
Assess joint health without sensors using AI. Input movement data to evaluate range of motion and symmetry. Generate reports for patients, athletes, or employees. Track progress over time. Share results with healthcare professionals.
Track heart rate, active participation, distance, and speed during training sessions. Export data for analysis. Set custom coaching alerts. Sync with wearable devices for real-time monitoring.
Track workouts and set goals. Access personalized coaching sessions online or in-person. Receive tailored nutrition plans. Sync steps and energy data from Apple HealthKit. Chat directly with your coach for support.
Track sleep, recovery, and workout data from connected wearables and fitness apps. View lab results and analyze wellness metrics in one place. Set goals, monitor progress, and receive personalized insights based on integrated data.
