Track habits using neuroscience tools to identify triggers and solutions. Set goals and visualize progress with cognitive behavioral therapy techniques. Connect with others for accountability and share achievements. Donate upon -breaking milestones.
Block apps, schedule focus time, limit distractions
Schedule blocks to limit usage and reduce distractions. Set custom time for specific apps and websites. Block social media to improve focus. Initiate focused work sessions with one-time restrictions. Track and manage screen time effectively.
Helps users manage screen time by setting usage limits and scheduling breaks. It offers pre-made templates for focus and periods. Users can track daily activity, receive notifications, and customize rules for specific apps.
