Monitor , pulse, stress, and energy levels. Track blood pressure, blood oxygen, blood sugar, body temperature, and BMI. View trends, generate reports, and set goals.
Log levels with timestamps and notes. Track trends over time with visual charts. Set reminders for testing and medication. Share data with healthcare providers. Export reports and sync with wearable devices.
Create meal plans tailored to individual health goals and dietary preferences. Analyze any meal to receive diabetes-friendly recipe suggestions. Generate personalized grocery lists based on meal plans and dietary needs.
Scan product labels or barcodes to retrieve ingredient and nutrition information. Identify allergens, additives, and harmful substances. View detailed breakdowns of nutrients and potential health impacts. Share results via social media or email.
Track daily nutrition and macronutrient intake with a customizable food diary. Set and monitor goals with progress tracking. Access virtual coaching sessions for personalized guidance. Join a private community for support while maintaining anonymity.
Calculate #1, salt, and sugar amounts for sausage and bacon recipes. Input product details to determine precise quantities. Adjust ratios based on desired flavor and texture. Export results for future reference.
Log meals by snapping photos, speaking, or scanning menus. AI tracks macros instantly. Choose from 15 weekly meal plans or create custom ones. Sync with Apple Health. Monitor progress with charts and statistics.
Record health data using iPhone or Apple Watch. Display data in widgets and on watch faces. Customize data types for quick input. Tap complications to log entries. Supports all Health data types.