Smart automates work, rest, and recovery periods for HIIT, Tabata, CrossFit, EMOM, AMRAP, and bodyweight workouts. Users can customize session durations, track progress, and receive audio cues.
Log workouts, view schedule, book appointments, access
Log workouts and view logged sessions. See upcoming schedules and book appointments. Access a workout library and join live Zoom calls. Track progress and sync with gyms or vacation plans. Maintain fitness with guided workout options.
Track workout intervals with a visual progress ring showing cycles and timing. Monitor rest and exercise periods with audible cues. Play background music from iTunes or other apps during sessions.
Track calories with precision, follow custom workout programs, and complete daily challenges to build consistency. Use AI stride analysis to evaluate running form and identify inefficiencies.