Track habits with custom entries and numeric progress. View growth over 90 days using heatmaps and line graphs. Add values to each entry for detailed progress tracking.
Create and track habits with customizable reminders and completion logs. View progress insights and adjust habit settings. Receive notifications to stay consistent.
Build healthy brushing habits with . Use a smart 2-minute timer with quadrant guidance. Sync with Apple Health. Track streaks and achievements. Set smart reminders. View detailed brushing statistics. Auto-detect Apple Watch for hands-free tracking.
Receive a daily message designed to uplift, inspire, and promote mindfulness. Read uplifting thoughts, set optional reminders, and engage with gentle self-care prompts without requiring registration.
