Create and join groups to track daily or weekly goals. Set reminders and receive friendly nudges from teammates. View progress statistics and compare achievements. Share updates through chats and celebrate milestones together.
Set reminders at customizable intervals of 1, 2, 3, 5, 7, 10, or 15 minutes. Receive a unique sound for each interval to signal when to reinforce positive behavior. Pause activities to acknowledge good behavior in real-time.
Access daily and inspirational images. View positive affirmations for confidence and success. Set daily reminders and track progress over time. Share and images on social media. Customize wallpaper and quote frequency.
